Are you experiencing chronic Anxiety? Depression? Stress?

Have you experienced Trauma that you have been unable to move on from?

As a trauma informed, Integrative Hypnotherapist with Psychotherapeutic training, I specialise in working with people experiencing chronic anxiety, depression, panic attacks & intrusive thoughts.

Utilising a combination of therapeutic processes and approaches to create a bespoke treatment plan unique for each individual client, including: Parts Work, Eye Movement Reconsolidation (EMR), Hypnotherapy, Cognitive Behavioural Therapy (CBT) Mindfulness and working with the breath.

Together we can work towards bringing balance and peace to your inner & outer worlds as I guide you through the process of identifying & re-processing any past experiences or unconscious blocks that may be affecting you in the present & holding you back.

The holistic approach to therapy that I practice explores the mind-body connection to help you uncover, understand & transform whatever it is that may be underlying the symptoms you are experiencing, holding you back or preventing you from experiencing the life you want to lead.

Reaching out and asking for help is the first and most important step you can take in overcoming any issue that is causing you distress. I am here to help, so please pick up the phone or drop me an email and start your journey to a calm, confident and fulfilling life today.

Issues I can Help You With…

Maybe you are struggling to cope with anxiety? Maybe you have a Phobia that is affecting your quality of life? Maybe you want to improve your mental clarity and focus? Maybe you just feel really low and need someone to talk things through with?

I can help support you and guide you to reconnect with your inner resources & confidence.

“People don’t come to therapy to change their past but their future'“

-Milton .H .Erickson